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Classes The following classes will be at Dr Seng's. If this is your first class, or if you have been absent for a while please email ahead of time at
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to notify the instructor. Classes will not be in session during major holidays such as Thanksgiving, Christmas, and New Years.
| Monday | 7:00-8:00 pm Intro to Meditation - 4 Sessions. July 11, 18, 25 and August 1st
| taught by Sifu Rikk Mayr
| | Tuesday | 6:30-8:00 pm Tai Chi/Qi Qong
| taught by Sifu Rikk Mayr
| | Wednesday | 6:30-8:00 pm Kung Fu
| taught by Sifu Rikk Mayr | | | 8:15-9:00 pm Sitting in stillness zen meditation | taught by Sifu Rikk Mayr | Thursday
| 7:00-9:00 pmDharma study and meditation
| taught by Sifu Rikk Mayr | Friday
| No classes
| | | Saturday | 8:15-9:45 am Taiji Quan at the Cleveland Botanical Garden | taught by Sifu Rikk Mayr
| | | 11:00-12:30 am Tai chi/Xing-Yi/Bagua | taught by Sifu Rikk Mayr | Sunday
| No classes
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E-mail address:
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